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Symptoms of ADHD in Women Adults Women can also be affected by ADHD symptoms, though they are more prevalent for boys and men. The symptoms can be different depending on the time of year, and hormonal changes during menstrual cycles or pregnancy, as well as menopausal changes can cause them to worsen. The diagnosis and treatment are important first steps. The treatment of ADHD by taking therapy and medication can improve relationships, school and work performance. Symptoms Women with ADHD often have inattentive symptoms rather than the hyperactive/impulsive type more common in boys and men. This could be due to brain structure or levels similar to estrogen. Female hormones can change during menstrual periods as well as during pregnancy and perimenopausal. This could affect the effectiveness of ADHD medication. The symptoms of ADHD can also be disguised by a variety of mood disorders, including anxiety and depression. People with these comorbid disorders often feel embarrassed about their symptoms and are reluctant to inform their doctor, making it difficult to diagnose and treated. Untreated ADHD can create problems in many aspects of a woman's life. For example, it can make it difficult to keep an occupation or keep up with schoolwork. It can also cause financial problems, such as forgetting appointments or bills and a lack of payment. It can affect relationships and create feelings of low self-esteem. Women who suffer from ADHD are also unable to navigate gender roles in society and tend to internalize symptoms, which can cause their stress and anxiety in relationships. The signs of ADHD can worsen as time goes by. They may also become apparent when a woman is stressed or going through some major life event. For example women might experience more issues with symptoms at home or at work following getting divorced, being pregnant or having children. Women can learn to manage their symptoms through combining therapy and behavioral strategies. A therapist can help them learn the art of time management and organization and assist in improving their overall functioning. They could also benefit from working with an ADHD coach or joining an ADHD support group. Diagnosis Due to gender stereotypes, women and girls may have difficulty getting an accurate diagnosis due to the tendency to conceal ADHD symptoms. Symptoms of ADHD in girls and women tend to be more inattentive, whereas boys and men often have hyperactive/impulsive symptoms. Because of this difference in the way symptoms are presented gender, women and girls are more likely to be undiagnosed or misdiagnosed compared to males and females. Inattention ADHD symptoms may include forgetfulness, disorganization, or difficulties with time management at home and at work. This could lead to missed appointments, trouble paying bills on time and difficulties completing assignments at school or at work. Symptoms of the hyperactive/impulsive type of ADHD in women can present as restless behavior, frequent need to move around, difficulty staying quiet or talking out loud or saying nonsensical words or phrases. These signs can cause disruption to relationships, interfere with school and work performance and cause issues at home or in a relationship. For many years, ADHD was thought to be a condition that was only an issue for males and girls. The early studies of ADHD mainly focused on the behavior of hyperactive boys, which helped in the development of the diagnostic criteria and rating scales still in use today. This led to the belief that ADHD was only a problem for boys. Many girls and women were never diagnosed with ADHD because their behavior did not fit the stereotypes. adhd in young women can cause adolescents and girls to struggle with their daily lives as adults. Their struggles to manage their finances, maintain their home in order and maintain their daily routines could cause feelings of inadequacy. Women can also suffer from mood disorders such as anxiety and depression, which can make it more difficult to seek treatment. Treatment There are a variety of treatment options available to adults suffering from ADHD. This includes medications. Stimulant medications like methylphenidate (Ritalin®), dextroamphetamine/amphetamine salts (Adderall®) and lisdexamfetamine (Vyvanse®) help improve focus and motivation, reduce impulsiveness and hyperactivity, and increase working memory and verbal memory. They can also reduce anxiety and depression symptoms. Your doctor will talk with you which medications are the most suitable for your particular condition. Your doctor may also recommend therapy in addition to medications. Specialized therapists for ADHD can help you learn to manage your symptoms and can help you build confidence in yourself. They can also teach you healthy strategies for coping and assist your family members in understanding your condition. They can also provide cognitive behavior therapy, which teaches to recognize negative thoughts and replace with more realistic ones. Or they can offer psychoeducation for your family members that helps your loved one to understand ADHD and develop coping strategies. Women can experience different ADHD symptoms in comparison to men. Women with inattentive ADHD might find it difficult to stay organized both at home and at work or forget appointments or bills. In contrast, a woman with the hyperactive/impulsive subtype of ADHD may be more disruptive in social and professional settings. They might be embarrassed or misunderstood by their symptoms. Changes in hormone levels throughout the menstrual period, pregnancy and menopause may influence your ADHD symptoms. Your treatment plan depends on your current hormone levels and your age as well as the stage of life. You may find that your symptoms are more severe during pregnancy, as the surge of estrogen can help regulate the chemical imbalance in the brain. Your doctor might also suggest that you take part in a research study. These studies are designed to discover new ways to prevent or treat illnesses and conditions. Medication Women who suffer from ADHD have their own particular challenges when it comes to managing their symptoms. They have to manage a complex interaction between gender expectations and executive function issues. They must also deal with sensitivity to rejection that can lead them to feel ashamed when they don't meet social expectations. This dynamic contributes to their difficulty in maintaining and establishing relationships. They may develop coping strategies to conceal their struggles and they may try to blend in. This can mask their ADHD symptoms. In addition, they struggle to identify their own distressing emotions and often assume that their behavior is “normal.” Because of these issues that make it more difficult for women and girls to get an accurate diagnosis than males and females. In addition their symptoms are more likely to be inattentive than hyperactive and thus aren't likely to trigger alarm. This can lead to a delay in diagnosis and treatment. Medicines can manage the chemical imbalances that cause the symptoms of ADHD in girls and women. Drugs that stimulate are usually the first choice for these patients. However, they need to be monitored carefully as certain individuals may have a significant response to these medications. Non-stimulant medications are also available. These drugs can be used in conjunction with psychotherapy and behavioral therapies to alleviate symptoms. These individuals should tell their healthcare provider about any previous difficulties that they have had with ADHD. They can utilize this information to create a treatment plan. They can also ask that their healthcare provider recommends them to a mental healthcare specialist who is skilled in treating ADHD both in girls and women. These specialists may offer psychotherapy and counseling methods for managing lifestyles as well as school and job accommodations and other treatments to assist them in managing their ADHD symptoms. Support Women with ADHD can face a variety of difficulties that can lead to misdiagnosis and a lack of recognition of symptoms. Rating scales for ADHD tend to favor male behaviors, and women who suffer from the condition are more likely to develop more internalized symptoms like depression and anxiety (Quinn & Madhoo, 2014). Women are more likely to exhibit different symptoms, with an inattention manifestation being more prevalent than hyperactive or impulse symptoms. The first step is to talk to a primary care physician. They can assess your symptoms and recommend you to an expert in mental health. Many women find that having a diagnosis allows them to accept their difficulties more efficiently and effectively manage them. A doctor will typically prescribe medications to help regulate brain activity and reduce symptoms. Non-stimulant medications are also available for some people. Doctors can also recommend therapy, such as cognitive behavior therapy, which can help people change negative thought patterns and behavior. They can also give suggestions on how to improve relationships and communication. Managing the symptoms of ADHD requires the support of loved ones. Marriage counseling and family therapy can help people understand the difficulties ADHD creates in their lives. They can also learn how to manage issues caused by impulsive or inattentive behaviors, such as confusion or inability to make decisions. Many people suffering from ADHD have a hard time asking for assistance or admitting that they require assistance. A doctor can help overcome this hurdle by explaining how ADHD affects the person and teaching them strategies for coping to boost their performance at school and at work. They can also ask their coworkers and teachers for small accommodations to help them succeed in their jobs or classes.